Latin binomial name: Urtica dioica
Woods Cree name: masān
Plains Cree name: masān

Stinging Nettle is found in moist open areas around stream/riverbanks, open low areas, thickets, and disturbed sites. It grows tall, usually 0.5-2.0 metres, with square stems and narrow, toothed leaves in pairs around the stem. Tiny inconspicuous, greenish flowers form drooping clusters at the base of the leaves. The plant spreads through underground stems called rhizomes. Stinging Nettle has hairs on the leaves and stems that contain formic acid. Handling or brushing up against any part of the plant can irritate the skin, causing a burning rash that can last for days!

Nettle is a wonderful herb for a dose of vitamins and nutrients when used in recipes such as stir fries, sautéed veggies or teas. This plant can also be used to stop bleeding when in a dried powder form, this plant is so diverse and readily available for many ailments including inflammation of arthritis, gout, kidney issues.

Plants growing on the ground with square stems and toothed leaves in pairs around the stem
Stem of plant with toothed leaves in pairs around the stem
Close up of the leaves showing tiny inconspicuous greenish flowers at the base of the leaves

 

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