The purpose of wellness challenges is to encourage healthy lifestyle behaviours in a supportive environment. An incentive can also be encouraging. Check out each challenge to see what incentive is offered.
Run. Walk. Bike. Swim. Get active with Sask Polytech for your chance to win great prizes!
Did you the know the highest point of elevation in Saskatchewan is in a farmer’s field in the Cypress Hills at 1392m. We want to challenge you and see if we can reach this elevation in October.
We challenge you to explore a Sask Polytechnic Fitness Class with a chance to win a $25 Amazon Gift Card (GC) weekly.
How to enter:
- Join a ZOOM fitness class (link to classes listed above)
- Comment on your favorite workout of the week on YouTube – Fitness On-Demand
- Comment on our weekly Fitness class post on Instagram (IG) and Facebook (Facebook) - @saskpolytechfitandrec
Each fitness class will begin with an intro to the challenge and how you can win a GC so you won’t miss a beat during your workout. A $25 Amazon GC will be randomly drawn on each of our social media platforms ( ZOOM, YouTube, IG and FB). You can increase your chances of winning by entering on multiple platforms.
During our Zoom fitness classes, a “special guest” will make an appearance weekly. If you spot him during the class, you have a chance to win some extra prizes! If you can’t make it to a Zoom fitness class, no problem: all workouts are uploaded on YouTube so you can comment on there.
See full contest rules.
Step into the New Year with their 10,000 daily step challenge! For the month of January, the goal is to document how many steps you take each day and log your weekly total. Prizes up for grabs and accomplishment badges awards!
10,000 daily step challenge continues. Let the momentum grow and keep moving with the 10,000 daily step challenge!
This challenge is all about making your whole day matter and being mindful of your movement habits.
Move More Outside wellness challenge is all about reducing sedentary time (prolonged sitting) and enjoying some physical movement outdoors.