Move your body 24/7. Anywhere. Anytime. Fitness and Recreation offers fitness classes, both online and in person.
Can’t make a live Zoom workout? No problem. Check out Saskatchewan Polytechnic Fitness On-Demand, our channel, where you can get an awesome workout in on your own time. Don’t forget to subscribe!
In-person fitness classes
Please register for classes to ensure you have a spot held for you. Fitness class registrations open up seven days in advance.
Moose Jaw
All classes are held in the fitness studio above the gymnasium.
September 8 - December 17, 2026
| Monday |
Circuit Class - 12:10-12:40 p.m.
|
| Tuesday |
Circuit Class - 12:10-12:40 p.m. Yoga - 4:15-4:45 p.m. Zumba - 7-8 p.m. |
| Wednesday |
Circuit Class - 12:10-12:40 p.m.
|
| Thursday |
Circuit Class - 12:10-12:40 p.m. Yoga - 4:15-4:45 p.m. Zumba - 7-8 p.m. |
If these times don’t work or working out alone is more your style, please reach out to chris.knoop@saskpolytech.ca for more information about booking our virtual fitness space.
Regina
We are finalizing the upcoming fitness class schedule. Please check back the week of September 1, 2026.
Prince Albert
Please reach out to Joseph Kiunga at joseph.kiunga@saskpolytech.ca for individual and small group training appointments.
Weekly live-stream schedule
These classes are offered live through Zoom weekly. Our wellness instructors will guide you through an energizing workout utilizing body weight; no equipment required. Join us!
Strength and Intervals (September 15, 2026 - May 13, 2027)
- 8 - 8:30 a.m.
- Instructor: Duane
