Saskatchewan Polytechnic offers a range of mental health and wellness supports to help you manage stress, anxiety and life challenges.
Not sure where to start? Our team of navigators and counsellors offer a variety of
support options while prioritizing your care and safety using a stepped care model.
This gives you the right kind of help based on what you need at the time. You do not
need to be in crisis to reach out. You matter. We're here for you.
Support available at every step
If you are in crisis and need urgent mental health support, call or text the Suicide Crisis Helpline at 988.
Anonymous online mental health community
Togetherall is a free, anonymous online peer-support community available 24/7 where you can share how you are feeling, listen and be heard. Togetherall is the only online peer-support community that is moderated 24/7 by fully trained mental health professionals and led by an on-duty clinical team. You can find courses specific to your concerns and learn techniques to proactively manage your mental health.
Personalized support and services tailored to your needs
Ready for more support? Book an appointment with Student Well-Being and Counselling Services. Choose a virtual (televisit) or in-person session—whatever works best for you.
From there, you’ll have access to a range of services and options designed to help you succeed.
*Sask Polytech login is required.
If you’re having trouble booking an appointment online, please contact our team for assistance.
Upcoming events and meet up groups
Contact us
If you have a question, contact us by email counselling@saskpolytech.ca or phone 306-659-4050.
